Floom

This is a salad we often made for the FLOOM brunches during winter season. It’s such a colourful salad, with an explosion of tastes and flavours, full of winter vegetables. A good staple to have in your fridge as a side.   Ingredients – serves 8 100g fresh spinach leaves 1 butternut pumpkin 3 beetroots, cooked […]

  Mornings can be hectic as you try to pull it all together in time for that important client meeting at work, for your children to get to school, for your meeting with the dentist. I know all too well what that pressure feels like. Which is why I put together three simple and easy yoghurt-granola-fruit […]

  A luscious, creamy and rich plant based chocolate mousse.  It has a thick, silky smooth texture and could serve as a base for a nurturing breakfast as well.   Ingredients – serves 4 2 ripe avocado’s 1 ripe banana 1/2 cup oat milk (or other plant milk) 1-2 medjool dates 2 tablespoons cacao powder 1 […]

Charlotte Foubert Model/Foodie “My ideal morning starts with a big yummie breakfast. Before heading to the shower, I always take enough time to prepare and eat my breakfast. I also like to read a little bit so I can start the day with a calm mind.” We’re talking to Charlotte, a 24 year old woman […]

  Granola bars are the perfect snack; simple to make, healthy, delicious and easy to take with you. These bars are full of natural and good nutrients like nuts, seeds, oats, dried fruits and – of course – granola. We also added some banana to make them stick. Make sure to add enough, otherwise they […]

  In late 2015, BNP Paribas interviewed me for their Bizcover platform: the community for Belgian entrepreneurs. I talked about the start of FLOOM and entrepreneurship in general; the highs and lows of starting a business, the challenge of juggling different responsibilities as a solo entrepreneur and the freedom and flexibility entrepreneurship gives me on […]

  Looking for an easy and healthy afternoon snack or summer dessert? Look no further because we have the perfect suggestion: our rich and silky banana ice cream. It’s healthy, you only need one ingredient – yes, you read that right, dairy free and no additional sweetener needed – and you can easily make it […]

The sun is shining, the leaves are swaying gently in the wind and we’re enjoying summer on a cosy terrace in Antwerp, where we’re seeing athlete Jeroen D’Hoedt. He discovered Floom in his search for a tasty and nutritious way to start the day and a couple of days before the official start of the […]

  Mmm … This chocolate chip granola cookie is made for healthy snacking and milk dipping. In the morning, at noon or at night: you decide! Good to know: the almond butter, cashew butter and coconut flour add extra energy, vitamines and yumminess to your cookie. Easy to make, easy to bake, easy to store […]